End Food Addiction • Energize Your Life • Feel Better Than Ever • End Food Addiction • Energize Your Life • Feel Better Than Ever • End Food Addiction • Energize Your Life • Feel Better Than Ever

Your New Path to Wellness

Change the way you eat—and you can transform your whole life. That’s the power of the 10-Day Detox. This doctor-designed program helps reset your metabolism, restore your energy, and rebalance your hormones so you can improve every aspect of your health and feel like your best self.

But it doesn’t requires months or even weeks. It only takes 10 days.

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In just 10 days, you can:

Break through that frustrating weight loss plateau
Get relief from bloating and heartburn
Sky-rocket your energy levels
Revitalize your skin—so it’s clearer and more radiant
Improve your mood and mental well-being
Enjoy deeper, more restful sleep
Increase your focus and productivity
Significantly improve your metabolic health

How It Works

Preparation Phase: 7 days of prep for kitchen, body, and mind

Detox Phase: 10 days of eliminating sugar, unhealthy fats, and toxic chemicals from your diet

Post-Detox Phase: 4 days of learning how to reintroduce foods so you can know which ones make your body feel the best (and which ones don't)

While the detox phase may seem daunting, it’s only temporary. More importantly, it leads to lasting benefits as you break free from food addiction and discover how incredible your body and mind can feel when you fuel it with nutritious, real food. 

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The 10-Day Detox

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What This Detox Isn’t

No “magic” drinks or weird diet foods—only real, natural foods

No starvation—eat as much as you want within the guidelines

No calorie counting—you’ll learn you don’t need it to lose weight

What This Detox Is

The 10-Day Detox is a transformative program that Dr. Hyman uses with all his patients to break food addiction and significantly reduce whole-body inflammation.  This has a profound and immediate effect on your health. You’ll eat a natural, whole-food diet that sets you on the path to better health, more energy, improved sleep, clearer skin, and a rejuvenated body and mind.

Would You Invest 10 Days—for a Lifetime of Better Health?

This patient-proven plan has empowered thousands to overcome the harmful effects of the standard American diet. On average, participants report a 60% reduction in chronic symptoms within just 10 days. 

But you won’t believe just how powerful this can be until you feel it for yourself. 

That’s the secret sauce that turns a 10-day experiment into a life-changing transformation. Once you experience the benefits firsthand, you’ll never want to go back.

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About Dr. Mark Hyman

Mark Hyman, MD is co-founder of the Cleveland Clinic Center for Functional Medicine,  and one the world’s most sought-after doctors. With an approach rooted in science, he has decades of experience helping individuals achieve optimal health.

The 10-Day Detox is the same protocol Dr. Hyman uses with his patients, ensuring that you’re following a trusted, clinically proven method. 

End Food Addiction • Energize Your Life • Feel Better Than Ever • End Food Addiction • Energize Your Life • Feel Better Than Ever • End Food Addiction • Energize Your Life • Feel Better Than Ever

What the 10-Day Detox Includes

This comprehensive program will seamlessly guide you throught the 10-Day Detox with videos, guides, and live Q&A sessions. Here’s a rundown of what you’ll get: guides, real-time group coaching, over 100 pages of detox-friendly recipes, meals, and snacks, and Dr. Hyman’s hand-picked supplement stack.

$200 Supplement Stack Included: The highest quality supplements—hand-selected by Dr. Hyman—to aid your detox and enhance your results

Group Coaching Sessions: Experts from the Dr. Hyman team will answer questions and provide guidance in real-time throughout the 10-Day Detox

Community Support: Engage with your fellow “detoxers” for accountability and helpful tips—and to build each other up

Exclusive Materials: Complete step-by-step instructions, daily videos from Dr. Hyman, and an extensive resource library that includes over 100 pages of detox-friendly recipes, meals, and snacks

Motivation and Reminders: Daily prompts and encouragement—and inspiring videos from Dr. Hyman—to keep you on track

This comprehensive program will seamlessly guide you throught the 10-Day Detox with videos, guides, and live Q&A sessions. Here’s a rundown of what you’ll get: guides, real-time group coaching, over 100 pages of detox-friendly recipes, meals, and snacks, and Dr. Hyman’s hand-picked supplement stack

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Frequently Asked Questions

Why should I try a 10-Day Detox?

Most people are addicted to foods that are making them sick. And how do you break free from addiction? You detox. By “detoxing” from the harmful foods and dietary patterns that lead to inflammation, fatigue, weight gain, and other health issues, you allow your body to heal and function at its best.

How much does it cost?

The 10-Day Detox program is for anyone over 18 to join. It’s an all-inclusive package that covers your detox plan, supplements, community access, live group coaching sessions, and exclusive materials for $497.

What if I’m vegan?

The 10-Day Detox can be adapted to suit a vegan diet. The focus is on eliminating processed foods, sugars, and unhealthy fats while incorporating nutrient-dense, whole foods. You’ll receive guidance on how to tailor the program to meet your dietary preferences and ensure you get all the necessary nutrients.

I was referred to this page by Dr. Hyman’s book. Where are the resources?

The original book was published over 10 years ago, and the resource site is no longer supported. However, you can email our customer care team who can help you find what you’re looking for.