How Can My Diet Help Prevent Cancer?

Episode 957 32 min

Overview

Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease.

References:

Sponsors

This episode is brought to you by Rupa Health, and Eudemonia. The Doctor’s Farmacy podcast works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

Resources Mentioned

Host & Guests

Transcript

Automatically generated. Please forgive any typos or errors in the following transcript. It was generated by a third party and has not been subsequently reviewed by our team.

Dr. Mark Hyman
Coming up on this episode of The Doctor's Pharmacy.

Dr. Jeremy Nicholson
The single best thing that you can do for your life is have a healthy diet and get a re do a reasonable amount of exercise. The biggest single killer of humans is cardio vascular disease statistically. 80% are premature death due to cardiovascular disease is preventable by healthy diet and exercise and not smoking.

Dr. Mark Hyman
Before we jump into today's episode, I'd like to note that while I wish I could help everyone via my personal practice, there's simply not enough time for me to do this at this scale. And that's why I've been busy building several passion projects to help you better understand, well, you. If you're looking..

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Ep. 957 - How Can My Diet Help Prevent Cancer?