Struggling with Magnesium Deficiency? Here’s How to Fix It

Episode 964 45 min

Overview

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of The Doctor’s Farmacy, I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.

Full-length episodes of these interviews can be found here:
How Magnesium Deficiency Impacts Your Health | Know Your Numbers
The Functional Medicine Approach To Ending Migraines
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou
Supplements: Useful Or Useless? with Dr. Elizabeth Boham

Sponsors

This episode is brought to you by Rupa Health, and Big Bold Health. The Doctor’s Farmacy podcast works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

Host & Guests

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Ep. 964 - Struggling with Magnesium Deficiency? Here’s How to Fix It