Hey everyone! The January Ask Mark Anything is here and available exclusively to the Dr. Hyman+ Community. Over the past month, our team collected questions from the community and found the most popular topics to ask Dr. Hyman. Check out the video below! Topics Discussed: What are some simple steps you can take daily to stay healthy and avoid the flu? (00:29) What are the benefits of Ashagwanda, and who would benefit from using it? (8:01) What is ozone therapy, and how does it work? What are the benefits of ozone therapy? (10:26) Are there any supplements that Dr. Hyman recommends taking a break from or cycling? (15:57) What do you suggest specifically to lower ApoB? What is the best way to check soft plaque in the arteries? (20:00) What are the possible reasons for plummeting glucose levels, specifically at night? What would be good diagnostic tools & for the functional medicine approach to this issue? (26:23) What foods and drinks would be a good idea to have on hand for a partner that is starting radiation for recurrent prostate cancer? (30:08) What is the functional medicine way for treating atopic dermatitis? Does the answer differ if the person is a child? (33:07) What do you think about monk fruit sweetener? Is there a downside to monk fruit, even though it won't spike blood sugar? Will it have the same effect on my brain as sugar? (37:24) Should a high-quality MCT Oil be used on a regular basis? Does it have any proven efficacy? (39:58) Are there any supplements that can help with alopecia, specifically eyebrow hair loss? (42:33) Is there one guest or topic on the Doctor’s Farmacy podcast that has impacted you the most or that you felt a deep connection to? (46:13) Resources Supporting Your Immune SystemThe Secret Power of Fasting For Longevity and HealingEvivo Probiotics Have a question that wasn't answered? Submit your questions for future episodes of Ask Mark Anything made exclusively for the Dr. Hyman+ Community by clicking on the Ask Mark tab in the upper right corner of the Dr. Hyman+ page. Thanks for tuning in, until next time. -Dr. Hyman & Team Dr. Hyman+
