Hey everyone! The September Ask Mark Anything is here and available exclusively to the Dr. Hyman+ Community. Over the past month, our team collected questions from the community and found the most popular topics to ask Dr. Hyman. Check out the video below! Topics Discussed: For purposes of nutritional testing, is it preferable to do White Blood Count testing or Red Blood Count or serum testing? (00:00:30) Does time restricted eating change how you would take supplements? Would too many within the time period you are eating make it difficult for your body to absorb all the vitamins and minerals? (4:34) If you have had testing done to determine your cholesterol particle type, is there a way to change LDL from small dense particles to fluffy types to reverse arterial calcification? (7:40) What would you consider to be sufficient exercise in a week? (14:24) When you are traveling or unable to prepare meals while traveling, what do you generally take with you to set yourself up for success? (18:35) How does Functional Medicine approach Lupus? (21:48) Do fermented foods survive the heat and acidity of the stomach to have beneficial effects? What are your favorite fermented foods? (28:48) Can lead and mercury toxicity impact heart health? (32:46) Can you talk about your favorite supplements for longevity like Nicotinamide adenine dinucleotide (NAD)? Is it important to take a supplement like this? (39:15) Resources Podcast on Cholesterol and Heart DiseaseDr. Hyman’s Food Emergency Video Have a question that wasn't answered? Submit your questions for future episodes of Ask Mark Anything made exclusively for the Dr. Hyman+ Community by clicking on the Ask Mark tab in the upper right corner of the Dr. Hyman+ page. Thanks for tuning in, until next time. -Dr. Hyman & Team Dr. Hyman+
