Restaurant Rescue Guide

Restaurant Guide

Are you trying to eat healthy? But don't know how you can do it when you have to eat out? Dr. Hyman is constantly on the road and has to eat out a lot, he shares his secrets on how to navigate the restaurant menu and still stay true to your diet. Including:

  • What type of restaurant to choose
  • How to order in a restaurant - and yes there are tricks to this
  • Tips to avoid over-eating
  • and much more