Content Library Podcasts Episode 1016

Microplastics and Environmental Toxins

Episode 1016 1 hr 1 min

Overview

The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from hormonal disruption and metabolic dysfunction to immune system compromise and chronic inflammation. These contaminants, found in food packaging, water supplies, personal care products, and even the air we breathe, accumulate in the body and contribute to the rise in chronic diseases such as obesity, diabetes, cancer, and autoimmune conditions. Understanding their far-reaching effects is essential, but the good news is that the body has powerful detoxification mechanisms that, when properly supported through dietary choices, lifestyle adjustments, and targeted supplementation, can help mitigate their damage. 

In this episode, I discuss, along with toxin-expert Dr. Joseph Pizzorno, why we need to take action to reduce toxin exposures, reverse existing damage, and build a foundation for long-term well-being.

Dr. Joseph Pizzorno is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical protocols for natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first-ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring six textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served three terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also the author or co-author of eight consumer books (most recent, Healthy Bones, Healthy You! with his wife Lara).

Full-length episodes can be found here:

Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself

Environmental Toxins: How To Eliminate the Silent Killers with Dr. Joseph Pizzorno

How To Reduce Your Environmental Toxin Exposure

Sponsors

This episode is brought to you by and BIOptimizers. The Dr. Hyman Show works with a select group of sponsors to allow for ongoing production and allow it to be zero-cost to anyone who wishes to listen to and watch the podcast.

Host & Guests

Transcript

Automatically generated. Please forgive any typos or errors in the following transcript. It was generated by a third party and has not been subsequently reviewed by our team.

Dr. Mark Hyman
Coming up on this episode of The Doctor Hyman Show, we are all inundated with these microplastics and these environmental toxins, but there is good news. You can detoxify from these things. You can actually get rid of them from your body. You have to do a little work, but you can.

BPA has a rapid clearance rate. So it doesn't really last that long in the body, only about five or six hours. Means about it takes five or six hours for your body to kind of metabolize and get rid of half of the BPA in your body.

Dr. Mark Hyman
Now, before we jump into today's episode, I'd like to note that while I wish I could help everyone via my personal practice, there's simply not..

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Ep. 1016 - Microplastics and Environmental Toxins