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How to “Grow a New Brain” for Lifelong Health with Alberto Villoldo
Episode 1011

How to “Grow a New Brain” for Lifelong Health with Alberto Villoldo

Gut Health
Simon Sinek on the Power of Relationships for Longevity
Episode 1009

Simon Sinek on the Power of Relationships for Longevity

Lifestyle
How Ultra-Processed Foods Are Fueling Chronic Disease
Episode 1006

How Ultra-Processed Foods Are Fueling Chronic Disease

Chronic Disease Diet & Nutrition
Brain Health Support

Brain Health Support

Support cognitive function and mental clarity with these carefully curated supplements.

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Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
Episode 999

Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.

Chronic Disease Diet & Nutrition
The Stress-Alzheimer’s Connection: Is Your Brain at Risk?

The Stress-Alzheimer’s Connection: Is Your Brain at Risk?

Brain Health Longevity
The Secret To Happiness That No One Tells You with Mark Manson
Episode 974

The Secret To Happiness That No One Tells You with Mark Manson

Breathwork Essentials: A Compilation
Episode 967

Breathwork Essentials: A Compilation

What Chronic Stress Does to Your Brain with Dr. Robert Sapolsky
Episode 962

What Chronic Stress Does to Your Brain with Dr. Robert Sapolsky

How to Protect Your Child’s Mental Health from the Dangers of Social Media with Dr. Jonathan Haidt
Episode 959

How to Protect Your Child’s Mental Health from the Dangers of Social Media with Dr. Jonathan Haidt

Doing This for Just a Few Minutes a Day Can Boost Your Health and Longevity.
7 min read

Doing This for Just a Few Minutes a Day Can Boost Your Health and Longevity.

Longevity
How Trauma Damages Your Physical Health & What You Can Do To Heal
Episode 945

How Trauma Damages Your Physical Health & What You Can Do To Heal

What’s Fueling Our Mental Health Crisis and How Can We Fix it? With Dr. Jaquel Patterson
Episode 935

What’s Fueling Our Mental Health Crisis and How Can We Fix it? With Dr. Jaquel Patterson

Gut Health
The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity
Episode 922

The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity

Healing Trauma, Depression, and Your Brain with Psychedelics
Episode 895

Healing Trauma, Depression, and Your Brain with Psychedelics

The Doctor's Farmacy Episode 879: The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix
Episode 879

The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix

Gut Health
Memory Support Stack

Memory Support Stack

Boost your memory with our powerful, science-backed formulas for a sharper mind.

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How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
Episode 867

How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed

Brain Health Diet & Nutrition Lifestyle Longevity
The Doctor's Farmacy Episode 858: Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomic Testing
Episode 858

Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomi...

Brain Health
The Doctor's Farmacy Episode 850: Key Takeaways from January 2024: Episode Recap
Episode 850

Key Takeaways from January 2024: Episode Recap

Brain Health Chronic Disease
The Doctor's Farmacy Episode 848: Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies
Episode 848

Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies

Brain Health Chronic Disease Metabolic Health
The Doctor's Farmacy Episode 838: The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health
Episode 838

The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health

Brain Health Gut Health
The Doctor's Farmacy Episode 837: How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
8 Lessons Episode 837

How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media

Brain Health Lifestyle
The Doctor's Farmacy Episode 835: Is Food to Blame for Your Anxiety and Depression?
Episode 835

Is Food to Blame for Your Anxiety and Depression?

Brain Health Diet & Nutrition
The Doctor's Farmacy Episode 827: Upgrade Your Brain’s Capacity To Learn And Succeed
Episode 827

Upgrade Your Brain’s Capacity To Learn And Succeed

Brain Health
The Doctor's Farmacy Episode 812: How The Ketogenic Diet Can Support Metabolism, Cancer Therapy, And Mental Health
Episode 812

How The Ketogenic Diet Can Support Metabolism, Cancer Therapy, And Mental Health

Brain Health Diet & Nutrition Metabolic Health
The Doctor's Farmacy Episode 810: The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More
Episode 810

The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More

Brain Health
The Doctor's Farmacy Episode 805: 7 Strategies To Address ADHD
Episode 805

7 Strategies To Address ADHD

Brain Health
The Doctor's Farmacy Episode 804: How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World
Episode 804

How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A ...

Brain Health Lifestyle
The Doctor's Farmacy Episode 788: Navigating Grief As A Doorway To Healing
Episode 789

Navigating Grief As A Doorway To Healing

Brain Health Lifestyle
The Doctor's Farmacy Episode 765: Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health
Episode 765

Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health

Brain Health Lifestyle
The Doctor's Farmacy Episode 742: What Damages Your Brain And How To Reverse It
Episode 742

What Damages Your Brain And How To Reverse It

Brain Health
The Doctor's Farmacy Episode 734: How To Train Our Minds To Be Happier
Episode 734

How To Train Our Minds To Be Happier

Brain Health Lifestyle
The Doctor's Farmacy Episode 661: Can Psychedelic Medicine Fix Our Mental Health Crisis?
Episode 661

Can Psychedelic Medicine Fix Our Mental Health Crisis?

Brain Health Lifestyle
The Doctor's Farmacy Episode 612: Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?
Episode 612

Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?

Brain Health Gut Health
The Doctor's Farmacy Episode 598: How Diet And Lifestyle Can Improve Mental Health And Cognition
Episode 598

How Diet And Lifestyle Can Improve Mental Health And Cognition

Brain Health Diet & Nutrition

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