For many of us, this time of year means busy schedules, less sleep, and more indulgence. It’s great to be flexible with our routines and enjoy all the season has to offer, but I still strive to keep my health front of mind so I can feel my best. I also like to keep this perspective when it comes to giving gifts; I want to elevate the health of those I love. So today, I’m sharing some exclusive holiday deals with you on my favorite wellness products.

Below you’ll find eleven exclusive offers from brands my team and I personally use and trust. Check out these generous discounts for my community, and keep in mind they expire on December 3rd, 2023.

Sunlighten

The infrared sauna I use at home

Sunlighten is my go-to brand for infrared saunas. Their saunas deliver a wealth of health benefits, from detoxification and enhanced immunity to improved heart health and relaxation—all from the comfort of your home. Sunlighten’s patented heater technology is backed by years of scientific research and innovation, ensuring the most effective and safe sauna experience possible. I personally love my Solo System, a portable sauna with the same amazing heater technology that powers their cabin saunas. I can easily set it up wherever and whenever I want for an invigorating sweat.

Exclusively for my audience, Sunlighten is offering the deepest discount of the year. Use code HYMAN to unlock over $1,000 in savings on the Solo System through the link above.

Paleovalley

Convenient, high-quality, nutrient-dense snacks and supplements

You probably know by now that I have pretty high standards about what I put in my body. So with a really busy schedule and tons of travel, I’m always on the lookout for things that make my life both easier and healthier. That’s why I love Paleovalley. They have the best tasting and most nutritious Superfood Bars and 100% Grass Fed Beef Sticks (I never travel without these!), plus they have Supergreens Powders, Bone Broth Protein Powders, and other supplements. Their Grass Fed Organ Complex is a personal favorite that helps me regularly reap the benefits of organ meats, and I love their Turmeric Complex for bioavailable anti-inflammatory support.

Right now, they’re offering an amazing deal so it’s a great time to stock up: Get up to 35% off plus a free gift! Discount automatically applied through the link above.

Cozy Earth

Super-soft temperature-regulating sheets and pajamas

I want to be excited to wind down the day and get into bed, and ever since getting Cozy Earth sheets, pillowcases, and pajamas, I can honestly say I am. Made from sustainably sourced bamboo, they are the softest thing you’ve ever felt, and they naturally regulate temperature, which keeps me comfortable all night even though I normally run hot. I also feel good knowing Cozy Earth has a transparent and conscious supply chain. I’ve totally upgraded both my bathroom and my wardrobe with their towels and loungewear, too.

For a limited time, Cozy Earth is offering their most generous discount ever of 50% off bestsellers and new arrivals with code HYMANDEAL50!

They’ve never had a sale this big, plus they have a 10-year warranty on all their products, so be sure to take advantage of it while you can.

Pendulum

The probiotic I use to revitalize my gut

It’s an indulgent time of year, which makes taking care of our gut health extra important. That’s why I’m careful to never run out of my Akkermansia from Pendulum, a powerful probiotic strain with over 3,000 scientific publications backing up its benefits. In vitro studies show it improves gut health by strengthening the gut lining and reducing permeability. Addressing intestinal permeability is crucial for our immune health, and it’s game-changing for keeping your gut happy despite richer holiday meals and treats. With Akkermansia you can truly celebrate the holidays from the inside out!

Right now, Pendulum is offering its best Black Friday sale of the year. For a limited time, get 25% off your first month of any Pendulum probiotic membership with code HYMAN25.

BON CHARGE

The research-backed blue light-blocking glasses I personally use

One of my greatest hacks for better sleep is actually something I do several hours before bed: I put on my BON CHARGE Blue Light Glasses. These are the best blue light-blocking glasses on the market because they are based on scientific research to improve sleep and promote recovery. I’ve found they’re super helpful for jet lag, too, and they reduce eye strain when I’m on my computer a lot. BON CHARGE glasses are available in prescription and reading options, plus they have a huge variety of styles and sizes (including kids) so they’ve got everyone on your list covered. Give a gift that can promote wellness every day of the year with BON CHARGE Blue Light Glasses.

And right now, you can get 25% off sitewide! The discount is automatically applied at checkout. Be sure to shop soon!

Timeline Skincare

Clinically proven products for healthier, younger skin

I’m a firm believer that our biological age matters more than the number of years we've spent on this planet. That's why I’m such a fan of Timeline’s clinically proven, breakthrough ingredient Mitopure®, which I’ve been using as a supplement for years, and now it's the secret behind their incredible skin health products. Mitopure® re-energizes your cells' energy powerhouses to fight both the visible and invisible signs of aging. It literally supports your skin’s vitality from the inside out for noticeable results driven by science. Stop wasting money on skincare products that don’t work.

Timeline is offering my community an exclusive, limited-time, 30% discount on their full-size product line—the best partner price ever offered! Use code MARKSKIN30 to unlock this exclusive offer and get 30% off your purchase (limit 1 order per person).

Eight Sleep

How I sleep comfortably in every season

Sleep is a foundational pillar of optimal health, and it’s one that I find many of my patients struggle with. The good news is that there is some low-hanging fruit when it comes to dramatically improving our sleep quality: temperature. Keeping our beds at the right temperature is proven to lead to deeper, more restful sleep. I run hot, which is why I love the Eight Sleep Pod Cover. It fits on any bed like a fitted sheet and will improve your sleep by automatically adjusting the temperature on each side of the bed, based on you and your partner’s individual needs. With the Pod Cover, you can sleep as cool as 55°F or as hot as 110°F.

Eight Sleep is offering my community a generous $500 off when you build a bundle with the Pod Cover and Mattress. The discount is automatically applied through the link above.

AirDoctor

The only air purifier I use in my home and office

Breathing is a fundamental aspect of our existence, and it's clear that the quality of the air we breathe can significantly impact our well-being. I've been relying on the AirDoctor air purifier for years because it stands head and shoulders above the competition. It can remove particles that are 100 times smaller than standard HEPA filters! It also effectively removes harmful ozone, gasses, odors, and volatile organic compounds like formaldehyde. When I turn on my AirDoctor, I can feel the difference in my air quality. Now, most of their units offer the option of Wi-Fi connectivity for real-time air quality alerts and unparalleled control.

For a limited time, you can save anywhere from $120 to $1,100 on AirDoctor’s range of purifiers, plus free shipping on any order. Discounts are automatically applied through the link above.

The Furies Extra Virgin Olive Oil

The polyphenol-rich olive oil I use in my own kitchen

High-quality olive oil is something no kitchen should be without. I’ve tried a lot of it, and that’s why I love telling people about The Furies Extra Virgin Olive Oil. The Furies’ olives are hand-collected and milled within hours to produce oil with exceptionally low acidity, high polyphenol content, and incredible taste. Their oil is certified organic and unfiltered to preserve the highest levels of antioxidants. I also really value that the Furies is committed to sustainability and practices a zero-waste production model. For a limited time, The Furies is offering an exciting new product—the Phenolic Shot! Made from early-season olives that are super-charged with even more polyphenols, this is food as medicine at its best.

Olive oil is a healthy and fun gift to give, so stock up now and get 20% off with this exclusive code: HOLIDAY2023.

Big Bold Health

My favorite supplements for immune health

Do you ever feel all-around run down? Maybe you have low energy, you have difficulty sleeping, or you always get sick, and maybe you’re even dealing with all of this at once. Providing your immune system with specific ingredients can improve all these issues and more, and I do that with Big Bold Health’s Immunity Starter Bundle. It brings together nutrients that nature designed: an ancient plant called Himalayan Tartary Buckwheat plus omega-3 fatty acids sourced from wild salmon and cod. It’s a convenient, clean, and effective way to support immune balance and longevity.

Feel the difference for yourself and for a limited time get 30% off. Discount is automatically applied using the link above.

Farmacy Super Simple Grassfed Protein

The protein powder I personally created with simple, real ingredients

Throughout my decades of working with patients, I noticed that most people just don’t get enough protein. That’s a big issue because we’re less efficient at building muscle as we age and we need more protein to do the job. Plus, protein is a master regulator for our metabolic health which helps us balance blood sugar, stay a healthy weight, and reduce cravings. I know time is a hurdle for most of us, making protein powders a useful tool, but I wasn’t happy with most of the options out there. So, I created my own: Farmacy Super Simple Grassfed Protein, with grass-fed beef protein, sea salt, organic stevia, monk fruit, and organic flavor, available in Vanilla and Chocolate (which also contains organic cocoa powder). For Black Friday I’m offering a huge blowout sale on both flavors—buy 1 get 2 free! Stock up now through the link above and make it a goal to hit your protein target every day.

I hope you find some great gift options or a new favorite item to elevate your own health to the next level.