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Episode 1032
The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health
Lifestyle




6 min read
Sleep, Exercise, and Diet Changes That Could Add Years to Your Life
Diet & Nutrition
Lifestyle
Longevity



4 min read
Why Your Doctor Isn’t Finding the Root Cause of Your Symptoms—and How to Fix It
Diet & Nutrition
Lifestyle
Longevity




Episode 925
Hormone Health Secrets Every Woman Needs to Know
Diet & Nutrition
Hormone Health
Lifestyle

Preventative Supplement Stack
Strengthen your health with our powerful, science-backed preventative protocol.
Shop Now

7 min read
Unlocking the Secret to Longevity: The Transformative Power of Sleep.
Lifestyle
Longevity

Episode 885
Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle R...
Diet & Nutrition
Lifestyle
Longevity

Episode 878
Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach
Chronic Disease
Lifestyle

Episode 871
How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight
Diet & Nutrition
Lifestyle
Longevity


Episode 867
How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
Brain Health
Diet & Nutrition
Lifestyle
Longevity



Episode 842
Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season
Chronic Disease
Lifestyle


8 Lessons
Episode 837
How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
Brain Health
Lifestyle





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