Healthy eating doesn’t have to take a ton of time or fancy ingredients. This One-Pan Salmon & Veggies recipe is crazy easy and so good—I’m sure you’re going to make it on a weekly basis.
Salmon is one of my favorite ways to enjoy seafood for several reasons, but I always opt for wild-caught. It’s a great source of anti-inflammtory omega-3 fats to support optimal brain function, provides plenty of clean protein, contains high amounts of vitamin B12 for neurological health and blood cells, and also has lots of immune-supporting selenium.
Add it to a variety of colorful, fiber-rich veggies and you have a complete meal on one pan.
Enjoy!
Wishing you health and happiness,
Mark Hyman, MD