Strawberry season may be winding down in most places, but this smoothie lets you enjoy their sweet, antioxidant-rich flavor all year long. It’s made with frozen strawberries, almond butter, fresh ginger, and kale—a simple blend that helps support energy and blood sugar balance. Adding a serving of a clean protein powder helps maintain muscle and keep you feeling strong. Try it as a quick, nutrient-dense breakfast or an energizing midday pick-me-up.
Strawberry Ginger Smoothie
1
Prep time:
5 min
Cook time:
0 min
Ingredients
- ¼ teaspoon cinnamon
- 1 tablespoon almond butter
- ½ cup frozen strawberries
- 1 cup unsweetened almond milk
- 1-inch fresh ginger root
- 3 kale leaves
- 3 ice cubes
- 1 teaspoon of vanilla extract
- 1 scoop of protein powder (optional)
Method
Step 1
Mix all ingredients together in a blender.
Nutritional Analysis Per Serving (without protein power):
Calories: 178, Total Fat: 12g, Saturated Fat: 1g, Cholesterol: 0mg, Fiber: 6g, Protein: 6g, Carbohydrates: 16g, Sodium: 188mg, Sugars: 5g, Net Carbs: 10g
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When I’m on the go, I prioritize my mitochondria and brain function with fatty15. This helps fill in the nutritional gaps when fresh, whole foods aren’t an option. The key ingredient, C15:0, supports mitochondrial health, which translates into more energy, clearer thinking, and a better mood.
So, whether you’re crossing state lines or just lounging by the pool, make sure you're giving your body and brain the support they deserve. Take fatty15 with you on your summer adventure. Use code HYMAN for 15% off your 90-day Starter Kit.
