Pecan Wild Rice and Goji Berry Pilaf

Ingredients

• 1 Tablespoon Extra Virgin Olive Oil
• 1/2 Cup Leeks diced
• 1 Carrot diced
• 2 Stalks Celery diced
• 3/4 Cup Long Grain Brown Rice
• 1/4 Cup Wild Rice or Wehani
• Fresh Herbs we suggest rosemary and thyme
• 1 Pinch Sea Salt
• 2 Cups Water
• 1/3 Cup Dried Goji Berries
• 1/3 Cup Pecans chopped an roasted
• Fresh Parsley chopped for garnish

Method

Step 1

No instruction

Nutritional Information

Nutritional analysis per serving: Calories 303, Carbohydrates 45.3 g, Fiber 4.1 g, Protein 7.3 g, Fat 11.1 g, Cholesterol 0 mg, Sodium 84 mg, Calcium 65 mg