Looking for a healthy alternative to fries or chips? This simple, flavorful recipe works with just about anything—including my Inside-Out Burgers and "Ranch Dressing". It’s a great way to add fiber and crunch, without the crash you’d get from traditional sides. Add them to your summer plate or enjoy as a satisfying anytime snack.
Zesty Carrot Fries
4
Prep time:
10 min
Cook time:
20-25 min
Ingredients
- 10 large carrots
- 2 teaspoons extra virgin olive
- ½ teaspoon chili powder
- Pinch of cinnamon
- ¼ teaspoon sea salt
Method
Step 1
Preheat oven to 400 degrees.
Step 2
Peel carrots and cut into matchstick pieces. Place on a cookie sheet and drizzle oil over carrots. Sprinkle seasonings evenly over all carrots.
Step 3
Bake for 20-25 minutes or until carrots are at desired tenderness. Finish with sea salt, if desired.
Nutritional Analysis Per Serving (12 fries):
Calories: 84, Total Fat: 3g, Saturated Fat: 0g, Cholesterol: 0mg, Fiber: 4g, Protein: 2g, Carbohydrates: 15g, Sodium: 22mg, Sugars: 3g, Net Carbs: 11g
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