Rice And Chickpea Salad with Balsamic Vinaigrette

Ingredients

• 3/4 Cup Brown Rice rinsed
• 1 1/2 Cups Water
• 1/2 Green Bell Pepper diced
• 1/2 Red Bell Pepper diced
• 1/2 Small Carrot grated
• 3 Shoots Scallion sliced
• 3/4 Cup Grape or Cherry Tomatoes halved
• 1 Small Stalk Celery diced
• 1 Can (15 ounce) Chickpeas drained
• 1/4 Cup Parsley chopped
• 2 Tablespoons Extra Virgin Olive Oil
• 1 Tablespoon Balsamic Vinegar
• 1/2 Teaspoon Dried Oregano
• 2 Tablespoons Fresh Basil
• 1/4 Teaspoon Sea Salt
• 1 Dash Black Pepper

Method

Step 1

No Instruction

Nutritional Information

Nutritional analysis per serving: Calories 151, Carbohydrates 23.5 g, Fiber 2.0 g, Protein 2.5 g, Fat 5.3 g, Cholesterol 0 mg, Sodium 102 mg, Calcium 31 mg