Bacon, Asparagus, and Shallot Frittata

Step 1

Preheat oven to 350 degrees.

Step 2

Cook the bacon over medium-high heat until lightly browned, about 2-3 minutes. Add shallots and asparagus and cook another 2-3 minutes or until shallots are translucent. Turn off heat when finished.

Step 3

Whisk eggs in a bowl. Slowly add bacon mixture to eggs. Season with salt and pepper.

Step 4

Pour egg mixture into a prepared pie pan (lightly oil with coconut oil).

Step 5

Bake for 25-35 minutes until browned and cooked through. Let cool on a wire rack for about 14 minutes before serving. Sprinkle with paprika and garnish with avocado slices.

Nutritional Analysis Per Serving (1 slice):

Calories: 306, Total Fat: 20g, Saturated Fat: 4g, Cholesterol: 423mg, Fiber: 4g, Protein: 27g, Carbohydrates: 7g, Sodium: 736mg, Sugars: 2g, Net Carbs: 3g

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